Workshops & Trainings
Seek Your Summit with our Workshops & Trainings!
Wellness Workshops
Do your employees need tips and tools to manage stress, improve relationships, resolve conflict, feel more confident in their work?
Our Wellness Workshops are designed to be brief and impactful, specific to your organizational needs. From small business to multinational corporations, reach out to see how our Wellness Workshops can help your organization today.
Nature Based Mindfulness Training
Nature-Based Mindfulness Training (NBMT) is a psychoeducational group intervention to be delivered outdoors, in nature. By combining nature and mindfulness practice, NBMT aims to reduce mental health symptoms (i.e., anxiety, depression, etc.), increase time spent in nature, and increase mindfulness practice.
NBMT is flexible and can be adapted from its psychoeducational group form to fit the needs of any organization to improve employee, student, and client mental health and wellness.
Wilderness Retreats
Looking for some time away from the day to day? Grappling with a major life decision? Unsure of the next step to take?
Our Wilderness Retreats are designed for those who need to get away to reflect on the path ahead, receive support to navigate through major life decisions and existential questions of human existence, and to find peace.
We also offer Wilderness Retreats for organizations in high stress fields. See how our Wilderness Retreats can help you Seek Your Summit.
Get In Touch
Reach out to see how we can help you Seek Your Summit!
Call
720-770-0340
luke@seekyoursummitco.com
Phone Consultation
Sign up for a 15-minute free phone consultation here.